IMG_4740

IMG_4740

juice with a blender

juice with a blender

broth soup

broth soup

20180402_140257

20180402_140257

20180107_113226

20180107_113226

RECIPES

GOOD FOOD = HEALTHY LIFESTYLE

RECENT RECIPES

GOOD FOOD = HEALTHY LIFESTYLE

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KERBY MELLON

I'm  A  Blogger & Health Enthusiast

It's more than just a look for me when I eat a healthy meal or workout for the day; it is about living a healthy lifestyle so I can enjoy my life 100%. Not to worry about getting sick, not to have to visit the doctor every few months to get a prescription  The biggest lottery you can win in this life is the lottery of being born healthy. Do not take that away from yourself by developing an unhealthy diet and sitting around all day. Get up and stay active, but most of all feed your body the proper nutrition it needs to run every day. 

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