MY FUN FIT LIFE
THE KIRBMISTER FITNESS
I Love My Body, So I Live A Healthy Lifestyle
It's more than just a look for me when I eat a healthy meal or workout for the day; it is about living a healthy lifestyle to enjoy my life 100%. Not to worry about getting sick, not to have to visit the doctor every few months to get a prescription. The first lottery you can win in this life is the lottery of being born healthy. Do not take that away from yourself by developing an unhealthy diet and sitting around all day. Get up and stay active, but most of all, feed your body the proper nutrition it needs to run every day. I want to live life to the fullest; the only way to do that is to have your health, so start today!
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Intermediate Workout 1 Hour
Ready to take your training to the next level? This full-body session from Bobby will test your limits and challenge you to step it up. However, if your body is telling you that you need a rest day – take it.
EQUIPMENT
Bench, Dumbbell/s, Medicine Ball/s
TARGETS
Full body
HIIT HIRT STRENGTH: MASTER MOVER
By Bobby Holland Hanton
IN THE ZONE
Get your body ready and firing for what's to come.
WARM UPS
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WARM UPS
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
WARM UPS
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
I'M AN ORIGINAL CATCHPHRASE
I’m a paragraph. Double click here or click Edit Text to add some text of your own or to change the font. This is the place for you to tell your site visitors a little bit about you and your services.
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.