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Welcome to HealthyBody23!

 

"Take care of your body. It's the only place you have to live. Jim Rohn"  

 

A Thought that is never too far from my mind when I am deciding on what to eat, should I exercise, or taking my vitamins. Your health is the greatest wealth you will ever have because without it you can't accomplish anything else. 

Hear We strive to improve our lives as a whole, to get connected back with our 23 and build a stronger, healthier body.  A healthy lifestyle is a choice we can all choose to make, so decide to be healthy today!

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My Vlogs

My Vlogs
Weekend #skincare to keep #myskincareroutine constant
01:35
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Weekend #skincare to keep #myskincareroutine constant

I’m always #shopping for something #fun
00:12
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I’m always #shopping for something #fun

Build New Work Desk and Shopping
37:25
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Build New Work Desk and Shopping

New Glasses, Gym and A Little Shopping
17:23
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New Glasses, Gym and A Little Shopping

Healthy Body

Healthy Life

It's more than just a look for me when I eat a healthy meal or workout for the day; it is about living a healthy lifestyle so I can enjoy my life 100%. Not to worry about getting sick, not to have to visit the doctor every few months to get a prescription  The biggest lottery you can win in this life is the lottery of being born healthy. Do not take that away from yourself by developing an unhealthy diet and sitting around all day. Get up and stay active, but most of all feed your body the proper nutrition it needs to run every day. I want to be able to live life to the fullest, the only way to do that is to have your health.It's more than just a look for me when I eat a healthy meal or workout for the day; it is about living a healthy lifestyle so I can enjoy my life 100%. Not to worry about getting sick, not to have to visit the doctor every few months to get a prescription  The biggest lottery you can win in this life is the lottery of being born healthy. Do not take that away from yourself by developing an unhealthy diet and sitting around all day. Get up and stay active, but most of all feed your body the proper nutrition it needs to run every day. I want to be able to live life to the fullest, the only way to do that is to have your health.
Stay Strong and healthy
#HEALTHYBODY23 ON INSTA
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